Beefy 5-Layer Burrito
Burritos · Taco Bell menu
Illustrative stock photo of a similar dish — not the actual product.
The Beefy 5-Layer Burrito is a Burritos item on the Taco Bell menu, sampled at $4.19, 490 calories and 17g of protein. Prices are sampled from published listings and vary by location.
Prices are sampled from published menu listings and vary by location — your store's price may differ.
490 Cal
Sampled range $3.49–$5.49 across published listings
Nutrition facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 | — |
| Total Fat | 18g | 23% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | — |
| Cholesterol | 30mg | 10% |
| Sodium | 1290mg | 56% |
| Total Carbohydrates | 65g | 24% |
| Dietary Fiber | 7g | 25% |
| Sugars | 4g | 8% |
| Protein | 17g | 34% |
% Daily Value is based on a 2,000-calorie diet (FDA daily values); your needs may differ.
Sodium is the main number to watch here — 56% of your daily value in this one item.
Where the calories come from (macro split): about 33% fat · 53% carbs · 14% protein.
Allergens
Contains:
Allergen data is compiled from published allergen information. Restaurants handle all major allergens, so cross-contamination is possible — always confirm in store if you have an allergy.
Ingredients
- Flour Tortilla
- Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P)
- Seasoned Beef
- Beef, water, seasoning [chili pepper, maltodextrin, spices, salt, dried onion, dried tomato, cocoa powder processed with alkali, modified corn starch, sugar, torula yeast, caramel color, garlic powder, natural flavors, corn syrup solids, whey powder, citric acid, yeast extract, disodium inosinate & guanylate, disodium succinate, wheat flour], oats, soy lecithin, modified corn starch, salt, sodium phosphate
- Refried Beans
- Pinto beans, soybean oil, seasoning (salt, sugar, spice, maltodextrin, garlic powder, autolyzed yeast extract, onion powder, caramel color, natural flavor)
- Cheddar Cheese
- Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), anti-caking agent (potato starch, tapioca starch, natamycin [a natural mold inhibitor])
- Nacho Cheese Sauce
- Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, sodium phosphate, contains less than 2% of: beta carotene (color), mono and diglycerides, distilled vinegar, lactic acid, sodium stearoyl lactylate, sodium alginate, xanthan gum, sorbic acid (P), annatto and oleoresin paprika (color), sodium citrate, sodium hexametaphosphate, spice, yeast extract. Contains: Milk, Soy, Wheat
- Reduced-Fat Sour Cream
- Milk, cream, modified corn starch, lactic acid, gelatin, guar gum, mono and diglycerides, sodium phosphate, citric acid, potassium sorbate (P), natural and artificial flavors. Contains: Milk.
Ingredient information from Taco Bell's published data via Nutritionix, collected October 2026.
Make it yours
Fresco style: say "fresco" when you order and the kitchen swaps the cheese, sour cream and creamy sauces for fresh pico de gallo — an official ordering style that costs nothing extra and is the standard way to lighten almost any item.
Supreme: a supreme build adds sour cream and diced tomatoes to the standard recipe. Grilled: most burritos and quesadillas can be grilled for a crisper tortilla — just ask.
Sauces & add-ons with their own data pages: Avocado Verde Salsa Sauce Packet · Diablo Sauce Packet · Fire Sauce Packet · Hot Sauce Packet · Mild Sauce Packet · Guacamole · Jalapeño Peppers · Pico de Gallo.
Frequently asked questions
How much is the Beefy 5-Layer Burrito at Taco Bell?
Sampled price: $4.19 (verified October 2026). Taco Bell publishes no national price list, so your local restaurant may charge more or less.
How many calories are in the Beefy 5-Layer Burrito?
The Beefy 5-Layer Burrito has 490 calories and 17g of protein.
What allergens does the Beefy 5-Layer Burrito contain?
Recorded allergens for the Beefy 5-Layer Burrito: Milk, Soy, Wheat. Allergen information is compiled from published data; cross-contamination is possible in store, so tell the restaurant about any allergy.
Is the Beefy 5-Layer Burrito gluten-free?
No — wheat is listed among the Beefy 5-Layer Burrito's recorded allergens, so it is not a gluten-free item.
Similar items
- Bean Burrito — $2.59, 360 Cal
- Beefy Potato Loaded Griller — $2.79, 480 Cal
- Black Bean Grilled Cheese Burrito - Black Beans — $5.59, 690 Cal
- Burrito Supreme — $5.69, 390 Cal