Crunchy Taco Supreme
Tacos · Taco Bell menu
Illustrative stock photo of a similar dish — not the actual product.
The Crunchy Taco Supreme is a Tacos item on the Taco Bell menu, sampled at $2.89, 190 calories and 8g of protein. Prices are sampled from published listings and vary by location.
Prices are sampled from published menu listings and vary by location — your store's price may differ.
190 Cal
Sampled range $2.49–$3.79 across published listings
Nutrition facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 | — |
| Total Fat | 11g | 14% |
| Saturated Fat | 4.5g | 22% |
| Trans Fat | 0g | — |
| Cholesterol | 25mg | 8% |
| Sodium | 320mg | 14% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 3g | 11% |
| Sugars | 1g | 2% |
| Protein | 8g | 16% |
% Daily Value is based on a 2,000-calorie diet (FDA daily values); your needs may differ.
Saturated Fat is the main number to watch here — 22% of your daily value in this one item.
Where the calories come from (macro split): about 52% fat · 32% carbs · 17% protein.
Allergens
Contains:
Allergen data is compiled from published allergen information. Restaurants handle all major allergens, so cross-contamination is possible — always confirm in store if you have an allergy.
Ingredients
- Seasoned Beef
- Beef, water, seasoning [chili pepper, maltodextrin, spices, salt, dried onion, dried tomato, cocoa powder processed with alkali, modified corn starch, sugar, torula yeast, caramel color, garlic powder, natural flavors, corn syrup solids, whey powder, citric acid, yeast extract, disodium inosinate & guanylate, disodium succinate, wheat flour], oats, soy lecithin, modified corn starch, salt, sodium phosphate
- Sour Cream
- Cultured milk, cream, less than 2% of: nonfat milk, modified food starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum
- Iceberg Lettuce
- Fresh iceberg lettuce
- Cheddar Cheese
- Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), anti-caking agent (potato starch, tapioca starch, natamycin [a natural mold inhibitor])
- Tomato
- Fresh tomatoes
- Corn Tortilla
- Ground corn, water, vegetable oil (soybean, safflower, and/or sunflower), trace of lime.
Ingredient information from Taco Bell's published data via Nutritionix, collected October 2026.
Make it yours
Fresco style: say "fresco" when you order and the kitchen swaps the cheese, sour cream and creamy sauces for fresh pico de gallo — an official ordering style that costs nothing extra and is the standard way to lighten almost any item.
Supreme: a supreme build adds sour cream and diced tomatoes to the standard recipe. Grilled: most burritos and quesadillas can be grilled for a crisper tortilla — just ask.
Sauces & add-ons with their own data pages: Avocado Verde Salsa Sauce Packet · Diablo Sauce Packet · Fire Sauce Packet · Hot Sauce Packet · Mild Sauce Packet · Guacamole · Jalapeño Peppers · Pico de Gallo.
Frequently asked questions
How much is the Crunchy Taco Supreme at Taco Bell?
Sampled price: $2.89 (verified October 2026). Taco Bell publishes no national price list, so your local restaurant may charge more or less.
How many calories are in the Crunchy Taco Supreme?
The Crunchy Taco Supreme has 190 calories and 8g of protein.
What allergens does the Crunchy Taco Supreme contain?
Recorded allergens for the Crunchy Taco Supreme: Milk, Soy. Allergen information is compiled from published data; cross-contamination is possible in store, so tell the restaurant about any allergy.
Is the Crunchy Taco Supreme gluten-free?
Wheat is not listed among the Crunchy Taco Supreme's recorded allergens, but Taco Bell kitchens handle wheat throughout, so it cannot be guaranteed gluten-free.
Similar items
- Black Bean Chalupa Supreme — $5.39, 340 Cal
- Black Bean Soft Taco — varies, 170 Cal
- Chalupa Supreme — $5.49, 350 Cal
- Cheesy Gordita Crunch — $5.74, 490 Cal