Crunchy Taco

Tacos · Taco Bell menu

Illustrative stock photo of a similar dish — not the actual product.

The Crunchy Taco is a Tacos item on the Taco Bell menu, sampled at $2.09, 170 calories and 7g of protein. Prices are sampled from published listings and vary by location.

Prices are sampled from published menu listings and vary by location — your store's price may differ.

$2.09

170 Cal

Sampled range $1.99–$2.49 across published listings

Nutrition facts

Nutrition facts — Crunchy Taco
Nutrient	Amount	% Daily Value
Calories	170	—
Total Fat	9g	12%
Saturated Fat	4g	20%
Trans Fat	0g	—
Cholesterol	25mg	8%
Sodium	310mg	13%
Total Carbohydrates	13g	5%
Dietary Fiber	3g	11%
Sugars	0g	0%
Protein	7g	14%

% Daily Value is based on a 2,000-calorie diet (FDA daily values); your needs may differ.

Saturated Fat is the main number to watch here — 20% of your daily value in this one item.

Where the calories come from (macro split): about 48% fat · 31% carbs · 16% protein.

Add to the nutrition calculator

Allergens

Contains:

MilkSoy

Checked against Taco Bell's official allergen chart (updated October 22, 2026): this item is not listed as containing Fish, Shellfish, Tree Nuts, Peanuts, Sesame.

Allergen data is compiled from published allergen information. Restaurants handle all major allergens, so cross-contamination is possible — always confirm in store if you have an allergy.

Ingredients

Seasoned Beef: Beef, water, seasoning [chili pepper, maltodextrin, spices, salt, dried onion, dried tomato, cocoa powder processed with alkali, modified corn starch, sugar, torula yeast, caramel color, garlic powder, natural flavors, corn syrup solids, whey powder, citric acid, yeast extract, disodium inosinate & guanylate, disodium succinate, wheat flour], oats, soy lecithin, modified corn starch, salt, sodium phosphate
Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), anti-caking agent (potato starch, tapioca starch, natamycin [a natural mold inhibitor])
Iceberg Lettuce: Fresh iceberg lettuce
Corn Tortilla: Ground corn, water, vegetable oil (soybean, safflower, and/or sunflower), trace of lime.

Ingredient information from Taco Bell's published data via Nutritionix, collected October 2026.

Make it yours

Fresco style: say "fresco" when you order and the kitchen swaps the cheese, sour cream and creamy sauces for fresh pico de gallo — an official ordering style that costs nothing extra and is the standard way to lighten almost any item.

Supreme: a supreme build adds sour cream and diced tomatoes to the standard recipe. Grilled: most burritos and quesadillas can be grilled for a crisper tortilla — just ask.

Sauces & add-ons with their own data pages: Avocado Verde Salsa Sauce Packet · Diablo Sauce Packet · Fire Sauce Packet · Hot Sauce Packet · Mild Sauce Packet · Guacamole · Jalapeño Peppers · Pico de Gallo.

Frequently asked questions

How much is the Crunchy Taco at Taco Bell?

Sampled price: $2.09 (verified October 2026). Taco Bell publishes no national price list, so your local restaurant may charge more or less.

How many calories are in the Crunchy Taco?

The Crunchy Taco has 170 calories and 7g of protein.

What allergens does the Crunchy Taco contain?

Recorded allergens for the Crunchy Taco: Milk, Soy. Allergen information is compiled from published data; cross-contamination is possible in store, so tell the restaurant about any allergy.

Is the Crunchy Taco gluten-free?

Wheat is not listed among the Crunchy Taco's recorded allergens, but Taco Bell kitchens handle wheat throughout, so it cannot be guaranteed gluten-free.